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The Long Term Effects of Childhood [t]rauma w/Dr. Reba Peoples

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Have you thought about why you feel like an imposter in your business, hesitate to charge your worth, or look for validation rather than trust yourself?

Mental health matters.

Our experiences impact us, and if not appropriately addressed, they can be more detrimental than not. We must have conversations about what matters: you.

Your health and well-being should be a top priority. It’s time we address the elephant in the room the world paints mental health to be. 

Reba Peoples is a board-certified psychiatrist, functional medicine practitioner, and Imara Health and Wellness founder. As a psychiatrist, she recognizes the importance of identifying and understanding the impact history, culture, and neuroscience have on the perspective of how we view and navigate the world. Listen as she and Attorney LaConya Murray discuss various aspects of mental health, debunk taboo beliefs, and acknowledge the underlying roots of certain mindsets that don’t serve our highest purpose.

Listen on Apple Podcast, Spotify, Google Podcast, or Stitcher.

Today's episode covers:

  • What Is Trauma?
  • The Roots of Childhood Trauma and its Impact on Today
  • The Effects Your Environment has on Your Mental Health

Resources and links mentioned in this episode:

About the Own Your Genius Podcast

The Own Your Genius podcast is the perfect mix of business, law, and mindset to help black entrepreneurs succeed in business and life.

Join Attorney LaConya Murray each month as she and guest share their entrepreneurial journey, tricks of the trade, and their secrets to getting out of their own way to succeed.

Inspired by her grandmother, the community bootlegger Attorney Murray‘s passion for helping entrepreneurs started early. Today she helps entrepreneurs throughout the country protect their brand, content, and ideas through trademarks, copyrights, and business development.

 
 
 

Until next week, keep building your business, growing your brand, and owning your genius!

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